Yoga’s Power to Cure Depression

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that...
Tips For Getting Started

Tips For Getting Started

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Yoga Mistakes To Avoid

Yoga Mistakes To Avoid

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6 Yoga Poses For Lower Back Pain

6 Yoga Poses For Lower Back Pain

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No...
The Best Yoga Poses To Relieve Soreness

The Best Yoga Poses To Relieve Soreness

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